Strategies for cannabis without munchies

Both good and bad can come from having the munchies. Even though you can’t seem to get enough of what you’re eating at the moment, we’ve all had regretful thoughts about overindulging when the next day comes. You’re in luck if you’re managing your weight or fed up with your pantry and fridge looking like they were trashed after just one session. Many strains can prevent an attack of munchies while still producing positive effects.

Understanding cannabis without munchiesTHC: Exploring the Science Behind Hunger and THC

Why does cannabis first make you feel hungrier than before? It is thought that THC is mostly to blame for this phenomenon. A 2013 study (Lim et al.) went a little bit deeper into the underlying science. The researchers found that THC can boost the sense of smell, which makes food smell much more appetizing, in addition to its interactions with ghrelin, the hormone that controls appetite. This is a very simplistic description of the intricate mechanism underlying the munchies, but it does tell us what high THC levels should not be consumed if we want to prevent experiencing such intense hunger.

WHICH STRAINS ARE NOT CAUSED BY THE MUNCHIES?

What varieties of cannabis then should you look for if you want to stay away from munching on snacks? You can specifically look at two cannabinoids: THCV and CBD.

HIGH-CBD STRAINS

It’s rather usual to find these two cannabinoids juxtaposed against one another. CBD is the yin to THC’s yang. Naturally, high-CBD strains don’t give off the same high as cultivars high in THC, but they nonetheless have a unique set of subdued holistic effects and prevent you from raiding the fridge. Additionally, balanced strains with roughly equal THC and CBD concentrations help minimize cravings while striking the ideal balance between a nice buzz and a grounded feeling.

THCV- HIGH SATIVA STAINS

Though it is a less well-known cannabinoid, THCV is thought to be a viable option for people who want to use cannabis without getting munchies but are still willing to experience some psychological effects. Indeed, research has shown that THCV may decrease appetite in addition to not increasing it (Rock et al., 2013).

Top 10 Stressors That Don’t Lead to Muscle Breaks

After discussing the fundamentals of what triggers the munchies and what, to some extent, avoids them, let’s look at the top 10 strains that don’t.

ROYAL QUEEN SEEDS, ROYAL THCV

Royal THCV is the first item on our list. This strain has a cannabinoid profile that includes 7% THC and 7% THCV. Users can therefore experience a mood boost without experiencing strong calorie cravings. You can smoke, vape, or make some delectable concentrates with Royal THCV. In addition to its elevating effects, Royal THCV has flavors that are fruity, herbal, and spicy. It’s a terrific way to start the day or enhance creativity.

Automatic CBD Fix (Zamnee Seeds)

The easiest method to enjoy all that CBD-rich cannabis has to offer is to use CBD Fix Automatic. This strain has a low THC concentration (less than 1%), an average CBD content of about 20%, and more “behind the scenes” effects that support general health rather than any psychoactive effects. The best part about using CBD Fix Auto is that you may enjoy its herbal, piney flavor without worrying about getting hungry.

20:1 CBD AUTO (FASTBUDS)

CBD Auto 20:1 is a popular auto-flowering strain that takes about nine weeks to mature from seed to edibles, tinctures, and oils. With a 20:1 CBD to THC ratio, as the name implies, you may experience wonderful flavors and smells without getting high. Ideal for relaxing and keeping an eye on your waist size.

CBD ESSENTIAL MEDICATION (BARNEY’S FARM)

With CBD Critical Cure, the Barney’s Farm team offers a nearly 50/50 cannabis split. With a 9% THC and 7% CBD profile, the balancing effect of CBD highlights the modest psychoactive effects. Users can unwind and feel less tempted to overindulge in eating thanks to this calming effect.

DUTCH PASSION: DURBAN POISON

Durban Poison is renowned worldwide for its exceptional licorice-like flavors and smells, which are a result of its ability to harness the strength of South African genetics. Its mild 8% THC level gives it a euphoric and inspirational impact that won’t leave you feeling nauseous. This strain is ideal for wake-and-bake sessions or afternoon pick-me-ups.

THCV (KANNABIA)

It’s easy to figure out this strain’s cannabinoid profile with a name like THCV. With a THC: THCV ratio of 1:1 and a potency of 7% each, consumers should expect modest psychoactive effects. Growers are rewarded by a profusion of earthy, lemony buds that can be enjoyed alone or with companions from this high-yielding plant. Because of the high quantities of THCV, you won’t feel the need to overindulge because you’ll be too busy savoring the healthy, stress-relieving effects.

THC-VICTORY (PASSIONATE DUTCH)

This ground-breaking strain from the Dutch Passion team is a multi-award winner with around 8% THC and 8% THCV. THC-Victory has the ideal amount of effects—it eases the pain without making you feel too stoned to function normally. Because THCV makes it possible for those munchies to go away, it’s the ideal strain for when you need a pick-me-up without sacrificing productivity.

AUTO CBD LEMON (PHILOSOPHER SEEDS)

Amnesia “Dutch Cut” crossed with Juanita la Lagrimosa and a hint of Lowryder yields Lemon Auto CBD, a fantastic strain with a citrus aroma that works well in any environment. In addition to having invigorating scents and flavors, Lemon Auto CBD boasts a 1:1 THC: CBD ratio with roughly 8% of each compound. As a result, effects may be balanced and never go too far in one way. Perfect for people who want to maintain composure without ordering a takeaway.

CBD CREW (CBD THERAPY)

A 20:1 CBD: THC strain called CBD Therapy provides a useful high that is suitable for any time of day or situation. Users may expect sweet, fruity flavors with a rich terpene profile that are great for smoking, vaping, or making some delectable tinctures or concentrates. This strain is incredibly adaptable. Naturally, the high CBD level also implies that there won’t be a THC-induced snacking frenzy.

WORLD OF DANCE (ROYAL QUEEN SEEDS)

On paper, Dance World is the “strongest” strain on our list since it has equal amounts of THC and CBD (11% each). But the 1:1 ratio works to deliver a positive high that isn’t overpowering at all. Dance World is a flavorful drink that is sure to stifle any temptation to overindulge, thanks to its spicy, fruity taste and hint of earthiness.

Make sandwiches obsolete (if you so want)

Here is our list of the top strains that won’t give you the munchies. Nonetheless, occasionally treating yourself to a little indulgence and loosening up is beneficial. Since we’re all human, we should be able to have fun occasionally. If that means selecting a strong strain, gathering your favorite munchies, and binge-watching TV, then we’re all for it. However, there are many strains that can assist if you want to avoid automatically giving in to every need while still enjoying your smoking sessions.

References:

Adam Parsons.January 26, 2023. Top 10 Cannabis Strains That Don’t Give You The Munchies[URL]

Accessed,May,07, 2024.